OBELISK! Just a very intriguing thing for me.
Week seven already in my Chose To Move...let me introduce to you the EXERCISE BALL! Today I've started very slowly on it...of course, I have to admit I feel like an elephant on top of it trying to balance. No, not really...I found it easier than it looked.....and boy, it's been 6 hours and I can already 'feel' something! Truly, it's fun and doesn't feel like 'exercising'! This week is highlighting 'De-Stressing the Stressed Out', so I tun to my 'things that stress me out' chart. Sometimes I feel 'stressed out' now I have a chart in front of me and I can't list anything!? ...weird. Perhaps, it's in our culture to say we are stressed out..kind of join the club type thing. As I sit here in a very unstressed manner, listing things that are stressing at the time almost makes it silly.....like, crumbs on the table. On a serious side...crowds- that stresses me out...or is that just anxiety?..I think so simplistically..if crowds bother me don't go in them! Real simple. Being late stresses me - so I just make sure I'm not late. simple.
I think it's stressing me out just trying to fill the chart. What stresses you out?..other than reading a post that uses one word to death ;)