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Last nigth I was watching Extreme Home Makeover, the recipient of the home was a young man who was raising his nephew and niece because their mother died of a heart attack at 38! She was, from what one could tell in a picture, overweight. It really made me think, there's no way I'm going to let that happen to me.

It's an important thing to get and stay in shape. Thanks for the reminder. I'm actually on the road myself, have been for the past 8 weeks, so I won't be participating but in a way I am because I'm determined to get myself healthy.

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